Health Spirituality Self-Help Alternative Medicine Martial Arts Fitness
Discover the ancient art of Tai Ji with "Tai Ji for Health" by renowned Grandmaster Chen Zhenglei and co-author Yue Liming. This comprehensive activity book is a valuable resource for young adults and adults alike, providing a thorough introduction to the principles and practices of Tai Ji. Published in 2007 by Foreign Languages Press, this hardcover edition is a sturdy and durable companion for your journey towards better health and wellness.
With 201 pages of clear instructions, photographs, and illustrations, "Tai Ji for Health" is an indispensable guide for anyone looking to improve their physical and mental well-being. The book's focus on alternative health, medicine, and therapies makes it an excellent resource for those interested in exploring holistic approaches to health. As a special touch, this copy is inscribed, adding a unique personal element to this already exceptional book.
Despite being a used book, "Tai Ji for Health" is in good condition, with only minor cosmetic imperfections such as a bumped corner, minor writing on the front paper, and a few edge dents/chips on some pages. However, the pages themselves are clean, tidy, and free of dog ears, ensuring that the book's valuable content remains intact.
Whether you're a seasoned practitioner or just starting out, "Tai Ji for Health" is an excellent addition to your library. With its comprehensive guidance and inspiring approach, this book has the potential to transform your life and well-being.
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