Exercise Physiology: Theory and Application to Fitness and Performance
Sports Health Medicine Reference Science Fitness Education
Exercise Physiology: Theory and Application to Fitness and Performance is a comprehensive and highly sought-after textbook that provides an in-depth exploration of the theoretical foundations of exercise physiology and its practical applications to fitness and performance. Written by renowned experts Scott K. Powers and Edward T. Howley, this 11th edition is a valuable resource for students, professionals, and enthusiasts in the fields of health, fitness, and sports performance.
This 635-page paperback edition, published in 2021 by McGraw-Hill, features a wealth of illustrations that enhance the understanding of complex concepts and make the book an engaging read. The authors' expertise shines through in their clear and concise explanations of the physiological responses to exercise, making this book an indispensable tool for anyone seeking to improve their knowledge and skills in exercise physiology.
What sets this book apart is its ability to strike a perfect balance between theoretical foundations and practical applications, making it an excellent resource for both academic and professional settings. The book's comprehensive coverage of topics, including exercise metabolism, cardiovascular responses, and neuromuscular physiology, ensures that readers gain a deep understanding of the subject matter.
This particular copy is in good condition, with a minor crease to the back corner and two dog-eared pages. However, the interior is clean and tidy, free of handwriting, highlighting, and underlining, making it an excellent choice for anyone seeking a reliable and high-quality textbook. With its relevance to modern and contemporary health and fitness, this book is an excellent addition to any personal or professional library.
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