Twelve Weeks to a Better Body for Men
Personal Development Self-Help Health & Fitness Bodybuilding Exercise & Nutrition Lifestyle & Wellness Education & Reference
Get ready to transform your body in just 12 weeks with this vintage 1994 edition of "Twelve Weeks to a Better Body for Men" by Ken Dutton and Ron Laura. This rare and highly sought-after paperback textbook is a treasure trove of knowledge for anyone looking to improve their physique and overall health. With its comprehensive 144-page guide, you'll discover a structured program that combines exercises, nutrition, and lifestyle changes to help you achieve your fitness goals.
What sets this book apart is its unique blend of theory and practical advice, making it an invaluable resource for young adults and adults alike. The authors' expertise in bodybuilding, education, and health shines through in the detailed instructions and illustrations that accompany each exercise. Whether you're a beginner or an experienced athlete, this book provides a clear roadmap to success.
This particular copy is special, featuring an inscription that adds a personal touch to your fitness journey. While it shows some signs of wear, such as light cover scuffing and occasional pencil marks, the pages are clean and tidy, with no dog ears or tears. This rare find is a must-have for anyone serious about transforming their body and taking their fitness to the next level.
As a vintage Australian publication, "Twelve Weeks to a Better Body for Men" is a rare gem that's hard to find in good condition. Don't miss this opportunity to own a piece of fitness history and start your journey to a better body today!
Refer to our eBay listing for a full condition report and many more high-quality pictures of this item.
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