Yoga As Medicine: the Yogic Prescription for Health and Healing
Health Mind, Body & Spirit Personal & Professional Development Self-Help Wellness Alternative Medicine Yoga
Discover the transformative power of yoga with "Yoga As Medicine: The Yogic Prescription for Health and Healing" by Timothy McCall. This comprehensive guide, part of the esteemed Yoga Journal series, offers a holistic approach to wellness, providing a wealth of knowledge on how to harness the benefits of yoga for optimal health. With its 592 pages, this paperback textbook is an invaluable resource for young adults and adults alike, covering a wide range of topics including alternative medicine, meditation, mental exercise, and self-improvement.
What sets this book apart is its unique blend of traditional yogic wisdom and modern medical insights, making it an essential read for anyone seeking a more balanced and healthy lifestyle. The author, Timothy McCall, a renowned expert in the field, provides a clear and accessible framework for understanding the therapeutic applications of yoga, empowering readers to take control of their own health and wellbeing.
This edition, published in 2007 by Random House USA Inc, is in good condition, with a smooth spine, clean and tidy pages, and no writing or dog ears. The binding is tight, ensuring that this book will remain a trusted companion on your journey towards wellness for years to come. With its illustrated pages and comprehensive coverage of yogic principles and practices, "Yoga As Medicine" is an indispensable resource for anyone seeking a more holistic approach to health and healing.
Whether you're a yoga enthusiast, a healthcare professional, or simply someone looking to improve your overall wellbeing, this book is an excellent addition to your library. Its wealth of information, combined with its accessible and engaging writing style, make it an invaluable resource for anyone seeking to unlock the full potential of yoga as a tool for health and healing.
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