Take Control Of Your Health
Practical Skills Health Reference Self-Help Self-Improvement Wellness Alternative Health
Take control of your well-being with this informative and empowering guide to alternative health. Written by renowned author Elaine Hollingsworth, "Take Control of Your Health" is a comprehensive reference book that equips readers with the knowledge and practical skills to manage their own health and wellness. With a focus on self-improvement and self-management, this book is an invaluable resource for anyone seeking to take a holistic approach to their health.
As a trusted authority on alternative health in Australia, Hollingsworth shares her expertise on a range of topics, from education and self-help to wellness and practical skills. This paperback edition is a valuable addition to any health enthusiast's library, providing accessible and easy-to-understand information on how to achieve optimal health and wellbeing.
This used book is in good condition, with clean and tidy pages and only minor scuff marks on the cover page. A previous owner's name is written in pen on the inside cover, but this does not detract from the book's overall quality. Furthermore, it comes from a smoke-free home, ensuring a fresh and clean reading experience. With its wealth of information and practical advice, "Take Control of Your Health" is a must-have for anyone committed to taking care of their body and mind.
Whether you're looking to improve your overall health, manage a specific condition, or simply feel more empowered in your wellness journey, this book is an excellent choice. With its Australian focus and comprehensive coverage of alternative health topics, "Take Control of Your Health" is a unique and valuable resource that will support and guide you every step of the way.
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