The Complete System Of Self Healing Internal Exercises
Spirituality Mind, Body & Spirit Personal & Professional Development Self-Help Wellness Alternative Health Taoism
Discover the timeless wisdom of "The Complete System Of Self Healing Internal Exercises" by Stephen T. Chang, a vintage paperback published in 1986 by Tao Publishing. This rare and sought-after book is a treasure trove of knowledge on alternative health, self-improvement, and spiritual development. As a comprehensive guide, it offers practical skills and exercises to cultivate mental and physical well-being, drawing from the principles of Taoism and Eastern philosophy.
With 224 pages of insightful content, this book is a valuable resource for anyone seeking to improve their overall health and quality of life. The author, Stephen T. Chang, shares his expertise on topics such as self-healing, mindfulness, and personal growth, providing a holistic approach to wellness. Whether you're a young adult or an adult looking to enhance your self-awareness and self-management skills, this book is an excellent companion on your journey towards a more balanced and fulfilling life.
This vintage edition is a rare find, and its good condition makes it a valuable addition to any personal library or collection. While it may show some minor signs of wear, such as a small indent on the cover and light page creases, the pages are otherwise clean and tidy, ensuring that the book remains a pleasure to read and use. For those interested in exploring the benefits of alternative health and spiritual practices, "The Complete System Of Self Healing Internal Exercises" is a must-have resource that will provide inspiration and guidance for years to come.
As a unique and hard-to-find vintage book, this edition is a rare opportunity to own a piece of cultural history. Whether you're a collector, a enthusiast of Eastern philosophy, or simply someone looking to improve your well-being, this book is a valuable find that will enrich your life and provide a deeper understanding of the interconnectedness of body, mind, and spirit.
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