Yoga As Medicine: the Yogic Prescription for Health and Healing
Health Spirituality Self-Help Wellness Alternative Medicine Yoga
Discover the power of yoga as a tool for healing and wellness with "Yoga As Medicine: The Yogic Prescription for Health and Healing" by Timothy McCall. This comprehensive textbook, part of the Yoga Journal series, offers a holistic approach to health and healing, exploring the benefits of yoga as an alternative to traditional medicine. With 592 pages of expert guidance, this paperback edition is perfect for young adults and adults alike, providing a wealth of knowledge on topics such as meditation, mental exercise, and self-improvement.
As a highly sought-after resource, "Yoga As Medicine" is an invaluable addition to any personal or professional library. The book's illustrated pages make it easy to follow along with the author's prescriptions for health and healing, while the smooth spine and clean, tidy pages ensure a comfortable reading experience. Weighing in at 1004g, it's the perfect size for carrying to yoga classes or studying at home. As a bonus, this edition is free from writing, dog ears, and smoke damage, ensuring a pristine reading experience.
With its focus on alternative belief systems, education, and natural medicine, "Yoga As Medicine" is an essential resource for anyone looking to improve their physical, mental, and emotional well-being. As a textbook, it provides a comprehensive overview of the yogic approach to health, covering topics such as do-it-yourself therapy, popular science, and reference materials. Whether you're a yoga enthusiast, healthcare professional, or simply looking to improve your overall wellness, this book is an invaluable investment in your health and happiness.
In good condition, with light cover scuffing, this edition is a rare find. Don't miss out on the opportunity to add "Yoga As Medicine" to your collection. With its wealth of knowledge, expert guidance, and illustrated pages, it's the perfect addition to any personal or professional library, providing a lifetime of benefits for health, healing, and wellness.
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