Health Mind, Body & Spirit Personal & Professional Development Self-Help Wellness Alternative Medicine Meditation Yoga
Discover the transformative power of yoga with "Yoga As Medicine: the Yogic Prescription for Health and Healing" by Timothy McCall. This comprehensive guide, part of the esteemed Yoga Journal series, presents a holistic approach to wellness, combining the ancient wisdom of yoga with modern medical science. As a valuable resource for young adults and adults alike, this book offers a unique blend of Eastern philosophy and Western medicine, providing a comprehensive understanding of the benefits of yoga for physical, emotional, and mental health.
With its 592 pages, this paperback textbook is an exhaustive reference for anyone seeking to harness the therapeutic potential of yoga. The book's numerous illustrations make complex concepts accessible, while McCall's expert guidance provides a clear roadmap for readers to integrate yoga into their daily lives. Whether you're a yoga enthusiast, a healthcare professional, or simply someone looking to improve your overall well-being, "Yoga As Medicine" is an indispensable resource that will empower you to take control of your health.
In good condition, with a smooth spine, light cover scuffing, and clean, tidy pages, this book is a treasure trove of knowledge waiting to be unlocked. With no writing, dog ears, or loose binding, this copy is a rare find for anyone seeking a high-quality, gently used edition of this seminal work. Make "Yoga As Medicine" a part of your personal growth journey and experience the profound benefits of yogic wisdom for yourself.
This rare and valuable resource is a must-have for anyone interested in alternative health, meditation, and self-improvement. With its unique blend of Eastern philosophy and Western medicine, "Yoga As Medicine" is an essential guide for those seeking a holistic approach to wellness.
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