Stretching Anatomy Guide
Non-Fiction Health Fitness Education Self Help Science, Anatomy
Discover the ultimate guide to stretching anatomy, "Stretching Anatomy" by renowned authors Arnold G. Nelson and Jouko Kokkonen. This 2006 paperback publication by Human Kinetics Publishers is a must-have for anyone seeking to improve flexibility, muscular strength, and overall well-being. With 160 pages of expertly illustrated content, this textbook provides a comprehensive understanding of anatomy, education, fitness, and health, making it an invaluable resource for young adults, adults, and fitness enthusiasts alike.
This "Stretching Anatomy" guide is in good condition, free from writing, dog ears, and smoke damage, ensuring a pleasant reading experience. The authors' expertise shines through in the detailed illustrations and concise narrative, making complex information accessible to a wide range of learners. Whether you're a student, athlete, or simply seeking to improve your overall fitness, this book is an excellent addition to your library.
With its compact size (178mm x 254mm) and lightweight paperback format, this book is easy to carry and store, making it perfect for on-the-go learning or reference. The "Stretching Anatomy" guide is an excellent investment for anyone serious about improving their flexibility, muscular strength, and overall health.
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