Yoga As Medicine: the Yogic Prescription for Health and Healing
Health Personal Development Mind, Body & Spirit Self-Help Wellness Alternative Medicine Yoga
Discover the transformative power of yoga with "Yoga As Medicine: The Yogic Prescription for Health and Healing" by Timothy McCall, a comprehensive textbook that explores the holistic approach to well-being. This 592-page paperback, published in 2007 by Random House USA Inc, is an invaluable resource for young adults and adults seeking to improve their physical, mental, and emotional health. With its wealth of information and expert guidance, this book is perfect for those interested in alternative therapies, self-help, and personal development.
The book's unique approach combines the ancient wisdom of yoga with modern medical knowledge, providing a thorough understanding of how yoga can be used to prevent and treat various health conditions. The author, Timothy McCall, a renowned expert in the field, shares his extensive knowledge and experience, making the book an essential read for anyone looking to adopt a more holistic approach to health and wellness.
This well-maintained copy is in good condition, with a smooth spine, clean and tidy pages, and no writing or dog ears. The binding is tight, and the cover shows only light scuffing. The book's numerous illustrations further enhance its value, making it an excellent addition to any personal or professional library. Whether you're a yoga enthusiast, a healthcare professional, or simply someone seeking to improve your overall well-being, "Yoga As Medicine" is an invaluable resource that will guide you on your journey towards better health and healing.
With its comprehensive coverage of yoga's benefits and applications, this book is an excellent choice for those interested in alternative medicine, mindfulness, and self-care. The author's expertise and the book's accessible language make it an ideal resource for anyone looking to integrate yoga into their daily life and reap its numerous benefits.
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