Twelve Weeks to a Better Body for Men
Reference Personal Development Self-Help Wellness Education Health & Fitness Bodybuilding
Get fit and transform your body in just 12 weeks with "Twelve Weeks to a Better Body for Men" by Ken Dutton and Ron Laura. This vintage 1994 paperback textbook is a rare find for those serious about bodybuilding and personal development. With its comprehensive 144-page guide, illustrated with helpful diagrams, you'll be motivated to reach your fitness goals. The book's personalized touch is evident in the light pencil notations next to exercises, indicating a previous owner's commitment to their fitness journey.
As a collector's item or for those seeking a unique fitness resource, this book is a gem. The authors, Ken Dutton and Ron Laura, are renowned experts in the field, making this book a valuable addition to any health and wellness library. The book's condition is remarkably good, with light cover scuffing and wear, and clean, tidy pages free of dog ears.
Published by Allen & Unwin in 1994, this Australian edition is a hard-to-find resource for men seeking to improve their physique and overall well-being. With its focus on bodybuilding, education, health, and reference, this book is an excellent choice for young adults and adults alike. Don't miss the opportunity to own this vintage fitness guide, complete with personalized notes, to help you achieve your fitness goals.
This rare, one-of-a-kind book is a must-have for fitness enthusiasts, bodybuilders, and collectors of vintage health and wellness resources. Its unique, personalized features make it a standout among modern fitness guides, offering a unique perspective on achieving a better body in just 12 weeks.
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