Yoga As Medicine: the Yogic Prescription for Health and Healing
Health Mind, Body & Spirit Personal & Professional Development Self-Help Wellness Alternative Medicine Yoga
Discover the transformative power of yoga with "Yoga As Medicine: The Yogic Prescription for Health and Healing" by Timothy McCall. This comprehensive guide, part of the esteemed Yoga Journal series, offers a holistic approach to wellness, bridging the gap between Eastern wisdom and Western medicine. With its 592 pages packed with insightful information, this paperback textbook is an invaluable resource for young adults and adults seeking to harness the therapeutic benefits of yoga.
Featuring beautiful illustrations throughout, "Yoga As Medicine" delves into the world of alternative medicine, exploring topics such as meditation, mental exercise, and natural therapies. Dr. McCall's expertise shines through in his clear, accessible writing style, making this book an essential read for anyone looking to improve their physical, emotional, and mental well-being. Whether you're a yoga enthusiast, healthcare professional, or simply seeking a more holistic approach to health, this book is a must-have.
In good condition, with a smooth spine, clean pages, and a tight binding, this copy is ready to support you on your journey towards wellness. With its wealth of knowledge and expert guidance, "Yoga As Medicine" has the potential to transform your life, helping you to cultivate a deeper understanding of the intricate connection between body, mind, and spirit.
As a valuable addition to any personal or professional library, this book is an excellent resource for those interested in alternative belief systems, education, and self-improvement. So why wait? Dive into the world of yogic healing and discover the incredible benefits that "Yoga As Medicine" has to offer.
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