Managing Meniere's Disease

Health & Medicine

Michael Spencer’s Managing Meniere’s Disease is a practical, full-color handbook that puts real-world strategies into the hands of patients and caregivers. Published in 2016 by Lulu Press, this 154-page trade paperback pairs clear medical explanations with helpful illustrations to demystify flare-ups, diet tweaks, and balance-retraining routines.

The book’s oversized 11 x 8.2-inch pages stay open flat on a kitchen counter or physical-therapy bench, making it easy to reference low-sodium recipes, pressure-equalization exercises, and emergency symptom flowcharts. Spencer, a long-time vestibular patient himself, writes in plain English for young adults and adults who want actionable advice rather than dense jargon.

This gently used copy shows only minor exterior scuffing, light corner curl, and a single dog-eared page; inside, every illustrated page remains crisp, unmarked, and free of smoke or storage odors. A budget-friendly way to add a trusted resource on vestibular disorders, tinnitus, and vertigo management to your health library.