Managing Meniere's Disease How To Live Symptom Free
Managing Meniere’s Disease—How to Live Symptom Free by audiologist Michael Spencer offers a practical, 154-page roadmap for controlling vertigo, tinnitus, and hearing fluctuations without surgery. This 2016 Lulu Press trade paperback blends clear explanations with helpful illustrations, making complex balance-disorder science accessible to young adults and adults alike.
The book walks readers through diet tweaks, pressure-relieving exercises, stress hacks, and medication timing that many patients credit for slashing dizzy spells. Spencer’s easy tone turns what could be dry clinical advice into a friendly coach-at-your-elbow guide that fits in a tote or bedside table.
This used copy shows minor cover scuffing, light curl, and one dog-eared page; otherwise the interior is clean, unmarked, and from a smoke-free home. It’s a budget-friendly way to add the sought-after health reference to your shelf.
Perfect for anyone newly diagnosed, caring for a loved one, or building a vestibular therapy library, this affordable edition keeps the empowering strategies of Managing Meniere’s Disease within easy reach.
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