Wild Remedies How To Forage Healing Foods

Gardening & Environment Food & Drink Health & Medicine

Wild Remedies: How to Forage Healing Foods by Rosalee De La Foret and Emily Han is a lushly illustrated 2020 guide that turns backyard weeds and forest finds into everyday kitchen medicine. The 424-page reference pairs plant profiles with simple recipes, making foraging approachable for cooks, gardeners, and natural-health newcomers alike.

De La Foret and Han blend herbal tradition with modern nutrition, showing readers how to harvest, prepare, and store 25 common wild plants. Step-by-step photos and safety tips keep the process safe and confidence-building, while flavor-focused dishes prove that wellness food can taste great.

This clean, smoke-free paperback is in very good condition, ready to tuck into a daypack or prop open on the kitchen counter. At just under a kilo, it’s substantial enough to answer every question yet light enough to carry on a plant walk.

Perfect for young adults and up who want self-reliant health, the book doubles as a homeschooling resource and a gift for foodie friends. Grab this illustrated edition and start turning nature’s free pharmacy into teas, tinctures, and tasty meals.