Stretching Anatomy by Arnold G Nelson, Jouko Kokkonen
SKU: B-000016

Stretching Anatomy

Authors: Arnold G Nelson , Jouko Kokkonen
Special Features: Illustrated
Condition: In good condition. No writing. No dog ears. From a smoke free home.

Education & Reference Health & Medicine Sport & Recreation

Secondhand copy — please check photos and condition notes.
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$26.77 AUD
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Stretching Anatomy by Arnold G Nelson and Jouko Kokkonen pairs full-color anatomical drawings with step-by-step stretching instructions to show exactly which muscles benefit from every move. The 2006 Human Kinetics paperback is a favorite among yoga lovers, trainers, and students who need a quick visual reference for improving flexibility safely.

Each of the 160 pages is crisp and unmarked—no highlighting, margin notes, or dog-eared corners—so the detailed illustrations stay easy to read. The spine is tight, the cover bright, and the book comes from a smoke-free home, ready to slip into a gym bag or desk drawer.

Ideal for young adults, adult learners, and professionals, this illustrated textbook doubles as a workout manual and anatomy refresher. Grab this clean copy to keep your practice informed and your muscles grateful.