Powerlifting

Education & Reference Health & Medicine Sport & Recreation

Powerlifting by Bryan Mann and Dan Austin packs 224 illustrated pages of sport-specific coaching into a crisp 2012 Human Kinetics trade paperback. Coaches and athletes alike rely on this reference for proven programming, technique cues, and competition prep that translate directly to bigger totals.

Clean, unmarked pages remain free of notes or highlighting, and the book’s generous 11" x 8.5" layout lets detailed anatomical diagrams and exercise photos breathe. Light corner wear and a few cover scuffs are the only reminders that this copy has already helped lifters in a smoke-free home gym.

Ideal for young adults discovering the platform or seasoned adults refining their taper, this illustrated guide bridges science and practical know-how without drifting into bodybuilding myths. Secure a well-kept resource that stays open flat on the rack or desk while you chase your next PR.