Powerlifting
Education & Reference Health & Medicine Sport & Recreation
Powerlifting by Bryan Mann and Dan Austin is the go-to illustrated reference for athletes ready to master the squat, bench, and deadlift. This 2012 Human Kinetics trade paperback packs 224 pages of sport-science guidance into a roomy, lay-flat 11" x 8.5" format that stays open on the gym floor.
Clean, photo-rich visuals walk young adults and seasoned lifters through technique, program design, and anatomy without drowning in jargon. Mann and Austin—veteran coaches and researchers—translate lab data into practical cues that sharpen form and boost totals.
The cover shows only light edge wear and gentle corner creasing from shelf time; every page remains crisp, unmarked, and free of smoke or stains. A sturdy, well-loved copy that still has hundreds of heavy training cycles left in it.
Add this dependable powerlifting guide to your fitness library and keep your technique, programming, and motivation progressing for years to come.
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