The Complete System Of Self Healing by Stephen Chang
SKU: B-000048

The Complete System Of Self Healing

Author: Stephen Chang
Special Features: Illustrated
Condition: A indent to the cover. Some light page crease to pages 40-54. Two minor marks. The pages are otherwise clean and tidy.

Psychology & Self-Help Health & Medicine

Secondhand copy — please check photos and condition notes.
Our price
$39.00 AUD
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The Complete System of Self-Healing by Stephen Chang is a classic 1986 Tao Publishing manual that blends Taoist philosophy with practical health routines. Illustrated throughout, this vintage paperback guides readers of all ages through gentle exercises, breathing techniques and daily habits aimed at restoring balance and vitality.

Stephen Chang distills centuries of Eastern wellness wisdom into straightforward, do-it-yourself practices that fit modern lifestyles. The book’s holistic approach covers everything from diet and meditation to stress management, making it a trusted reference for anyone exploring alternative health, self-improvement, or Taoist living.

This 224-page activity book remains remarkably clean aside from a small cover indent, light creasing on pages 40-54, and two minor marks. A solid copy for collectors of 1980s mind-body-spirit titles or readers ready to begin their own self-healing journey.