The Complete System Of Self Healing
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Stephen T. Chang’s 1986 classic The Complete System of Self-Healing remains a cornerstone in Taoist wellness literature, guiding readers through gentle internal exercises, breathing techniques and illustrated routines meant to restore balance without drugs or equipment. This vintage paperback from Tao Publishing distills centuries of Eastern preventative care into practical, everyday steps.
Every page is clearly printed and unmarked apart from a light crease on pages 40-54 and two tiny spots; the cover carries a shallow indent yet displays its striking calligraphy spine, making the book sturdy for daily reference or curious bedside browsing. Generous line drawings throughout the 224 pages let visual learners follow qi-flow diagrams and acupressure points at a glance.
Ideal for students of alternative health, tai-chi enthusiasts or anyone exploring holistic self-help, this gently used copy invites a new owner to experience Chang’s time-honored mind-body system without collector pricing.
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Available on eBay Australia