SKU: B-000048

The Complete System Of Self Healing

Author: Stephen Chang

Special Features: Illustrated

Condition: A indent to the cover. Some light page crease to pages 40-54. Two minor marks. The pages are otherwise clean and tidy.

Spirituality & New Age Psychology & Self-Help Health & Medicine

Mental Health Alternative Health Wellness Self-Help Taoism

Stephen Chang’s 1986 classic, The Complete System of Self Healing, brings Taoist wellness practices into an easy-to-follow activity book. Vintage illustrations walk readers through gentle internal exercises designed to restore balance without equipment or medication.

Ideal for fans of alternative health, this 224-page paperback blends qigong, meditation and breathwork into a practical self-care routine. Chang’s warm, straightforward style makes the ancient teachings feel surprisingly modern, whether you’re new to Taoism or deepening an established practice.

The 1980s first printing shows mild wear only: a small cover dent and light creasing on pages 40–54 plus two tiny marks; otherwise the pages are crisp, bright and unmarked. A solid, ready-to-use copy for anyone seeking a drug-free path to energy and resilience.

Refer to our eBay listing for a full condition report and many more high-quality pictures of this item.

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