Food & Drink Psychology & Self-Help Health & Medicine
Mind Food by Lauren Lovatt pairs vibrant plant-based recipes with self-help insight to nourish both brain and body. This 2022 hardcover blends vegan cooking, alternative health, and happiness psychology in 192 color-illustrated pages.
Expect easy, mood-lifting dishes rich in whole foods, herbs, and adaptogens, all framed by gentle guidance on mindful eating. The generous visuals make every recipe feel doable for busy young adults and seasoned cooks alike.
The book is in very good condition, with clean, tidy pages and a tight spine; it’s ready to slip straight onto your kitchen shelf. At just under 7½ × 9¼ inches, it sits flat for effortless countertop use.
Grab this illustrated first edition of Mind Food to add a feel-good vegan cookbook to your collection while supplies last.
Refer to our eBay listing for a full condition report and many more high-quality pictures of this item.