SKU: B-000323

Take Control Of Your Health

Author: Elaine Hollingsworth

Condition: The cover has a small corner crease. The back inner cover and last paper has some marks.

Psychology & Self-Help Health & Medicine

Education Practical Skills Australia Alternative Health Wellness Self-Help

Take Control Of Your Health by Australian author Elaine Hollingsworth distils decades of research into an empowering 354-page paperback guide for readers seeking practical, drug-free solutions. The book blends alternative health insights with common-sense self-management strategies, making it a favourite wellness reference for young adults and adults alike.

Inside, Hollingsworth explores topics ranging from nutrition myths to natural treatments, offering step-by-step advice that has resonated with health-conscious Australians and readers worldwide. The conversational tone keeps complex medical ideas accessible, while quick-reference sections let you dip back in whenever symptoms or questions arise.

This used copy remains fully readable: only a small corner crease on the cover and a few marks on the inside back cover and final page hint at its previous life. Pages are crisp, binding tight, and no ex-library stamps or inscriptions mar the text—ideal for anyone ready to take control of their health without paying full retail.

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