Laugh With Health by Manfred Urs Koch is a cheerful, fully illustrated paperback that pairs nutrition facts with quick kitchen tips for everyday wellness. First released in 2007, this 223-page guide speaks to young adults and adults who want practical, food-based strategies without medical jargon.
Clean pages and crisp color drawings make the book a pleasure to flip through, whether you’re planning meals or looking for natural remedies. Every chapter balances reference value with light humor, so learning about vitamins, minerals, and super-foods feels effortless rather than preachy.
This used copy shows very little wear and comes from a smoke-free home, ready to slip onto any health-conscious cook’s shelf. Ideal for gifting or for keeping in the kitchen as a friendly wellness companion.
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