Education & Reference Food & Drink Health & Medicine
Real Food Fermentation by Alex Lewin is a 2022 illustrated paperback that walks both novice and seasoned cooks through the tangy world of cultured foods. Step-by-step photos demystify the science behind preserving vegetables, dairy, and fruit while keeping their nutrients intact.
From classic sauerkraut and kimchi to kefir and kombucha, this 200-page cookbook/reference blends traditional know-how with modern kitchen convenience. Lewin’s clear explanations make fermentation feel safe and approachable, turning everyday produce into probiotic powerhouses.
The book arrives in very good condition from a smoke-free home, its vibrant visuals and charts still crisp and inviting. Young adults, health-minded parents, and culinary DIYers alike will appreciate the practical tips, troubleshooting guides, and flavor variations tucked inside.
Add this concise guide to your culinary library and discover how simple salt, time, and Real Food Fermentation can transform fresh ingredients into gut-friendly staples.