Staying Healthy With Nutrition
Food & Drink Health & Medicine
Staying Healthy With Nutrition by Elson M. Haas is a classic 1992 textbook that still anchors natural-medicine shelves. Its 1,200 pages weave food science, alternative health, and practical cooking tips into one heavyweight reference.
This sturdy paperback shows gentle use—12 pages have neat highlighting and the binding is tight—making it ideal for students, holistic practitioners, or home cooks upgrading their wellness library. The previous owner added a personal touch, so the book feels like it comes with a friendly note rather than a clinical manual.
Stored in a smoke-free home and ready to ship, it’s a budget-friendly way to access Haas’s integrative guidance without paying new-book prices.
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