Staying Healthy With Nutrition by Elson M. Haas
SKU: B-000434

Staying Healthy With Nutrition

Author: Elson M. Haas
Special Features: Personalised
Condition: In acceptable condition. 12 pages have highlighting. No writing. Tight binding. From a smoke free home.

Food & Drink Health & Medicine

Secondhand copy — please check photos and condition notes.
Our price
$12.00 AUD
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Staying Healthy With Nutrition by Elson M. Haas distills decades of clinical practice into a thousand-page nutrition bible that bridges food science and everyday cooking. First released in 1992, this hefty Celestial Arts paperback remains a go-to reference for anyone curious about natural medicine, alternative health, and mindful eating.

The 1,200-page guide covers everything from macro- and micronutrients to detox plans and seasonal recipes, making it a practical textbook for young adults, culinary students, and wellness-minded adults alike. Haas writes in plain English, so complex topics like metabolic pathways or supplement protocols feel approachable rather than academic.

This personalized, smoke-free copy shows gentle classroom use: a dozen pages have neat highlighting, but no margin scrawl, and the square spine is still tight. Weighing just over three pounds, it sits open on a kitchen counter for quick consultation while cooking or meal-planning.

Collectors appreciate early printings of Staying Healthy With Nutrition for their comprehensive charts and food-combining tables; students value the durable binding that survives repeated reading. Add this affordable edition to your natural-health library and let Dr. Haas guide your next grocery list toward lasting wellness.