Lifestyle Medicine by Michael Sagner, Stephan Rossner, Andrew Binns, Garry Egger
SKU: B-000458

Lifestyle Medicine

Authors: Michael Sagner , Stephan Rossner , Andrew Binns , Garry Egger
Special Features: Illustrated
Condition: In very good condition. From a smoke free home.

Education & Reference Science & Nature Health & Medicine

Secondhand copy — please check photos and condition notes.
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$110.00 AUD
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Lifestyle Medicine by Michael Sagner, Stephan Rossner, Andrew Binns and Garry Egger distils the latest evidence on how everyday choices shape long-term health. This 2017 Academy Press paperback blends medical science with practical guidance, making it a go-to reference for students, clinicians and wellness-minded adults alike.

Richly illustrated throughout its 456 pages, the textbook translates complex life-science research into clear strategies on nutrition, movement, sleep and stress management. Young adults and seasoned professionals will appreciate the balanced focus on prevention and sustainable habit change rather than quick fixes.

The book arrives from a smoke-free home in very good condition, ready to support coursework, certification prep or personal health goals. Its sturdy paperback format and crisp visuals invite frequent consultation without the bulk of a hardback.