Wholesome Child A Complete Nutrition Guide And Cookbook

Education & Reference Food & Drink Health & Medicine

Wholesome Child by paediatric nutritionist Mandy Sacher is the 2017 first-edition cookbook parents reach for when they want simple, kid-approved wholefood recipes plus evidence-based nutrition advice. The 295-page illustrated paperback blends family-friendly meals with practical strategies for handling fussy eaters, making it a go-to resource in the parenting, food & drink and healthy-cooking genres.

Inside you’ll find everything from hidden-veg pasta sauces to allergy-adaptable lunchbox ideas, all photographed to entice small appetites. Sacher’s gentle approach shows how to boost nutrients without battles, so mealtimes become less stressful for young adults, toddlers and busy caregivers alike.

This clean, tight copy comes from a smoke-free home; outer page edges show minor markings but interior pages remain crisp and inviting. A sturdy first printing ready for everyday kitchen duty.

Ideal for anyone building a child-focused cookbook collection or gifting new parents a trusted nutrition guide.