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The Complete System Of Self Healing
The Complete System Of Self Healing by Stephen Chang is a 1986 illustrated hardcover that blends alternative health, Taoist philosophy and practical self‑improvement techniques. As a non‑fiction activity book it offers a hands‑on approach to wellness, suitable for both young adults and adults interested in mind‑body balance.
Chang’s guide covers a broad range of topics from mental health and practical skills to spiritual practices, presenting clear instructions and visual aids that make the material accessible and engaging. The book’s focus on self‑management and personal development places it firmly within the health, spirituality and self‑help genres.
The volume is in good condition with a tight binding from a smoke‑free home, clean pages and only minor edge foxing on the front and back inner covers. It is a vintage edition with 224 illustrated pages, making it a solid addition for collectors of health and Taoist literature.