Psychology & Self-Help Health & Medicine
Stephen T. Chang’s hardcover classic, The Complete System of Self Healing, distills centuries of Taoist wellness into a practical, illustrated guide for modern readers. Vintage 1994 printing from Tao Publishing, 224 pages, sturdy boards.
Inside, gentle line drawings walk you through qi-gong postures, dietary energetics, and meditation routines designed to balance body and mind without equipment or prior experience. The approach blends traditional Chinese medicine with Western physiology, making it a trusted reference for alternative-health seekers and self-improvement hobbyists alike.
This copy sits square and tight; pages 40–54 carry a light crease and the front board shows a shallow indent, but text blocks remain crisp and unmarked—no ex-library markings, no writing, no odors. A solid shelf candidate for anyone curating a mindful-living or Taoism collection.
Collectors prize Chang’s earlier 1980s-era work, and clean vintage hardcovers are increasingly scarce. Secure this gently used edition to explore self-healing techniques, gift a thoughtful wellness resource, or round out your metaphysical library.
Refer to our eBay listing for a full condition report and many more high-quality pictures of this item.