Art As Therapy

Philosophy & Religion Psychology & Self-Help Art, Design & Photography

Art as Therapy by Alain de Botton and John Armstrong reframes museums, galleries, and even the everyday postcard as tools for emotional well-being. Published by Phaidon in 2013, this generously illustrated hardcover argues that great paintings, sculptures, and photographs can soothe anxiety, mend heartbreak, and spark self-knowledge when approached with the right mindset.

The 240-page volume pairs crisp, color-rich reproductions with concise essays from The School of Life, making art criticism feel like a friendly conversation rather than a lecture. Readers looking for a fresh self-help angle or an introduction to art appreciation will appreciate how the authors connect Van Gogh, Hopper, and lesser-known works to universal life challenges.

This copy arrives in very good shape, protected by its original dust jacket and free of smoke or musty odors. Weighing just over three pounds, it doubles as a sturdy coffee-table showpiece and a thought-provoking bedside read.

Collectors of art books, psychology enthusiasts, and gift-givers seeking mindful inspiration all find value here; search “Art as Therapy hardcover” to compare condition and secure this gently used edition today.