Laugh With Health by Australian author Manfred Urs Koch is a friendly, illustrated kitchen companion for anyone who wants food to taste good and feel good. This revised 1996 edition blends nutrition know-how with quick, family-friendly recipes aimed at young adults and up.
Inside the 238 pages Koch demystifies alternative diets, everyday wellness, and coping with illness without preaching. Hand-drawn diagrams and upbeat tips make the science digestible, while the compact paperback size keeps it handy on any counter.
This personalised copy carries a discreet stamp on the front paper, clean unmarked pages, tight spine, and no dog-ears—ready to use, not just display. Stored smoke-free and carefully handled, it’s a practical collector’s piece for lovers of Australian health literature.
A smart gift for cooks, students, or anyone exploring alternative therapies and mental fitness through food.
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