Mindfulness-Based Cognitive Therapy for Depression

Psychology & Self-Help Health & Medicine

Mindfulness-Based Cognitive Therapy for Depression, the landmark 2012 hardcover by Mark Williams, Zindel Segal, and John Teasdale, distills decades of clinical research into a practical guide for therapists, psychiatrists, and social workers. This revised edition updates the original MBCT protocol, weaving mindfulness practices with cognitive-behavioral techniques to prevent relapse in major depressive disorder.

The sturdy 471-page Guilford textbook measures 9.3" x 6.4", fits neatly on a practitioner’s shelf, and opens flat for easy reference during sessions. Its clear structure walks readers through eight-session group curricula, assessment forms, and reproducible handouts, making it a go-to resource for CBT-oriented clinicians expanding into mindfulness-based interventions.

Offered here in very good condition: crisp, unmarked pages, no highlighting or dog-ears, binding tight, from a smoke-free home. The durable boards show minimal shelf wear, ensuring the book remains an attractive desk reference for students and seasoned professionals alike.

Whether you’re updating a psychology library, preparing dissertation materials on depression treatment, or seeking evidence-based strategies for client work, this affordable used copy delivers the definitive MBCT manual without the new-book price tag.