The Masters Athlete by Peter Reaburn
SKU: B-001892

The Masters Athlete

Author: Peter Reaburn
Special Features: Inscribed
Condition: Acceptable condition, cover page inscribed, 11+ pages with yellow highlighting, last four pages have marks/stains, tight binding, from smoke-free home

Psychology & Self-Help Health & Medicine Sport & Recreation

Secondhand copy — please check photos and condition notes.
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$99.97 AUD
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Peter Reaburn’s The Masters Athlete is the go-to sports science guide for mature competitors who refuse to slow down. This 2009 trade paperback distils cutting-edge research into practical advice on training, recovery and injury prevention for runners, cyclists, swimmers and team-sport enthusiasts aged 35-plus.

The 331-page volume covers everything from strength programming to hormonal changes, making it a standout in fitness, health and extreme-sports literature. Young adults and seasoned adults alike value its clear explanations and sample plans that keep weekend warriors competitive.

This ex-library copy is tight and smoke-free, but bears an inscription on the cover page and highlighting on just over ten pages. The last four leaves show minor stains, yet the binding remains secure for frequent reference.

Ideal for athletes, coaches and students of sports science, this accessible manual delivers evidence-based strategies without the jargon. Grab this budget-friendly edition and train smarter through every decade.