Matchfit by Dr Tom Buckley
SKU: B-001994

Matchfit

Author: Dr Tom Buckley
Special Features: Illustrated
Condition: In very good condition. From a smoke free home.

Education & Reference Psychology & Self-Help Health & Medicine

Secondhand copy — please check photos and condition notes.
Our price
$34.00 AUD
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Matchfit by Dr Tom Buckley is a 2019 illustrated paperback that blends sports science, psychology and lifestyle hacks to keep weekend warriors and serious athletes performing at their peak. Written by a respected clinician, this concise health reference translates cutting-edge recovery research into practical, everyday routines.

The book’s clear diagrams and step-by-step visuals make mobility drills, nutrition timing and mindset cues easy to follow at home or in the gym. Buckley’s tone is upbeat and jargon-free, appealing to young adults and adults who want pro-level results without complicated equipment.

Expect a very good, smoke-free copy ready for quick resale or personal use.