Food & Drink Health & Medicine
Healing With Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford is a well‑illustrated trade paperback that blends Asian culinary heritage with contemporary nutrition science. The book is a popular reference in the food & drink, health, and alternative health categories, appealing to both young adult and adult readers interested in whole‑food cooking.
Published in 2002 by North Atlantic Books, this non‑fiction guide offers clear explanations of Asian cuisine techniques alongside practical nutrition advice. The illustrated pages enhance the text, making it a useful resource for home cooks and health enthusiasts alike.
The copy is in solid condition with a tight binding and no dog‑ears, highlighting, or writing. Minor foxing is present on the closed page edges and the front inner cover, but the book remains clean and free of smoke exposure.
Overall, this paperback provides a warm, accessible look at whole‑food cooking traditions and modern dietary insights, making it a valuable addition to any kitchen or health‑focused library.