First Forty Days: The Essential Art of Nourishing the New Mother by Amely Greeven, Heng Ou, Marisa Belger
SKU: B-002847

First Forty Days: The Essential Art of Nourishing the New Mother

Authors: Amely Greeven , Heng Ou , Marisa Belger
Special Features: Illustrated

Food & Drink Health & Medicine

Secondhand copy — please check photos and condition notes.
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First Forty Days: The Essential Art of Nourishing the New Mother, written by Amely Greeven, Heng Ou, and Marisa Belger, offers a warm, practical guide for anyone supporting a new mother during the crucial postpartum period. This nonfiction work blends food‑and‑drink expertise with family and relationship insight, making it a valuable resource for adults and young adults alike.

The authors combine cooking tips, whole‑food nutrition, and health‑and‑fitness advice to help new mothers recover, bond with their babies, and feel nourished. Illustrated throughout, the book presents easy‑to‑follow recipes and gentle guidance on childbirth recovery, pregnancy, and everyday kitchen routines.

Published by Abrams in 2016, this first‑edition hardcover spans 224 pages and is designed for readers interested in cooking, women’s health, and parenting. Its clear, supportive tone makes it an inviting addition to any health‑focused or family‑oriented collection.