Mother's Breath: A Definitive Guide To Yoga Breathing, Sound And

Spirituality & New Age Health & Medicine

Mother’s Breath: A Definitive Guide to Yoga Breathing, Sound and is a practical non‑fiction work by Uma Dinswell‑Tuli that explores breathing techniques, vocal practices and mindfulness tools for parents and caregivers. The guide blends yoga principles with everyday parenting, offering clear instructions to help readers cultivate calm and connection.

Targeted to both young adults and adults, the book sits at the intersection of family, health and mind‑body spirituality, covering topics such as alternative health, childbirth, mental well‑being and the parent‑child relationship. Its approachable style makes it useful for anyone seeking gentle, evidence‑based ways to support maternal health and family harmony.

Published in 2006 by Sitram & Sons, this paperback edition runs 160 pages and is presented in a clean, tidy format that is free of writing, dog‑ears, stuck pages or tears. The binding is tight, and the book comes from a smoke‑free home, though a watermark appears on the front and back covers and across all interior pages.

Overall, Mother’s Breath offers a warm, accessible entry point into yoga breathing and sound practices for those interested in holistic parenting and personal wellness.