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Mind Food: Plant-Based Recipes for Positive Mental Health
Mind Food: Plant-Based Recipes for Positive Mental Health by Lauren Lovatt offers a fresh collection of vegan and vegetarian dishes designed to support mental wellbeing. The cookbook blends nutrition advice with uplifting recipes, making it a thoughtful addition for both young adults and seasoned cooks.
Published in 2022, this hardcover edition spans 192 illustrated pages, showcasing vibrant food photography alongside clear, step‑by‑step instructions. The book’s focus on alternative health, wellness, and sustainable cooking fits comfortably within the cooking, environment, and personal growth genres.
The volume arrives in very good condition, with clean, tidy pages that have been well cared for. Its illustrated format and sturdy binding make it ready for regular use in any kitchen.