Wholesome Child: A Complete Nutrition Guide and Cookbook

Food & Drink Children’s Books Health & Medicine

Wholesome Child: A Complete Nutrition Guide and Cookbook by Mandy Sacher is a first‑edition paperback published in 2017. This illustrated non‑fiction title blends practical nutrition advice with kid‑friendly recipes, making it a useful resource for children, young adults and families alike.

The guide covers whole‑food principles, healthy cooking techniques and simple meals that appeal to ages 9‑12 as well as adult readers, positioning it firmly in the children’s cookbook, health and food‑and‑drink genres. Its clear layout and colorful illustrations help readers of all skill levels feel confident in the kitchen.

The book is in good condition, with a tight binding and clean, tidy internal pages. The closed‑book edge shows some minor marks and stains, but the volume comes from a smoke‑free home and has been well cared for.

At 295 pages, Wholesome Child offers a comprehensive look at nutrition and cooking for the whole family, making it a valuable addition to any health‑focused library.