Food & Drink Health & Medicine
Nourishing Traditions: The Cookbook That Challenges Politically by Mary Enig and Sally Fallon offers a comprehensive look at cooking, nutrition and health, blending modern food science with traditional culinary wisdom. This illustrated trade paperback, published in 2001 by New Trends Publishing, spans 688 pages of recipes and guidance for both young adults and adults interested in wholesome eating.
The book is in good condition, having been kept in a smoke‑free home and free of writing, dog‑ears or other alterations. While there are minor marks on the closed‑book page edge, front inner cover and front paper, the internal page surfaces remain mostly unaffected and the binding stays tight.
Illustrations throughout enhance the practical advice, making it a useful resource for anyone exploring family cooking, personal health development, or contemporary food trends. This copy would be a valuable addition to any kitchen library or health‑focused collection.