Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation by Brad Walker
SKU: B-003244

Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation

Author: Brad Walker
Special Features: Illustrated
Condition: In very good condition. Clean and tidy pages. Free of writing. Free of dog ears. Tight binding. From a smoke free home.

Health & Medicine

Secondhand copy — please check photos and condition notes.
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$33.00 AUD
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Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation by Brad Walker is a practical health‑and‑fitness handbook that blends clear instruction with detailed illustrations. The paperback offers a concise 200‑page overview of stretching techniques, flexibility training, and injury rehabilitation for both young adults and adults.

Published in 2011 by North Atlantic Books, this second edition updates the original content with fresh visuals that make the exercises easy to follow. The book’s illustrated format helps readers understand proper form and the science behind each stretch.

The copy is in very good condition, with clean, tidy pages, a tight binding, and no dog‑ears or writing. It comes from a smoke‑free home, ensuring a well‑preserved reading experience.