Anatomy of Movement: Exercises
Education & Reference Science & Nature Health & Medicine
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Anatomy of Movement: Exercises by Blandine Calais‑Germain and Andree Lamotte offers a clear, illustrated guide to the mechanics of human motion, aimed at students and practitioners in physical medicine and rehabilitation. The textbook combines detailed anatomical descriptions with step‑by‑step exercise instructions, making it a practical resource for developing safe, effective movement programs.
The authors draw on clinical experience to explain how muscles, joints and nervous control work together, and each chapter includes concise summaries and visual cues that support learning and application in real‑world settings. Designed for adult and further education, the book balances theory with hands‑on guidance suitable for therapists, trainers and anyone interested in movement science.
This 2008 revised edition from Eastland Press updates earlier material with current terminology and refined illustrations, ensuring relevance for contemporary practice. At 282 pages, the trade paperback format is portable yet comprehensive, fitting comfortably into coursework or a professional library.
The copy is in very good condition, with clean, tidy pages free of writing or highlighting, a tight binding, and it comes from a smoke‑free home. It is a solid addition for anyone seeking a reliable reference on movement anatomy and exercise prescription.